The Writing Diet: Write Yourself Right-Size

Julia Cameron author of The Artist's Way offers a revolutionary diet plan: Use writing to take off the pounds!Over the course of the past twenty-five years Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation— invigorated by their work they slim down. In The Writing Diet Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.This inspiring weight-loss program directs readers to count words instead of calories to substitute their writing’s “food for thought” for actual food. The Writing Diet presents a brilliant plan for using one of the soul’s deepest and most abiding appetites—the desire to be creative—to lose weight and keep it off forever.

Paperback: 256 pages

Publisher: TarcherPerigee (December 26 2008)

Language: English

ISBN-10: 9781585426980

ISBN-13: 978-1585426980

ASIN: 1585426989

Product Dimensions: 5.5 x 0.7 x 8.3 inches

Shipping Weight: 13.6 ounces