The Mandala Workbook: A Creative Guide for Self-Exploration. Balance. and Well-Being

From time immemorial the mandala has been an expression of inner reality—for individuals groups and whole cultures. When you draw or paint a mandala of your own you’re making a portrait of your unconscious at a particular moment in your life which when carefully regarded can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring drawing painting collage sculpture and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.

Paperback: 256 pages

Publisher: Shambhala; 1 edition (December 1 2009)

Language: English

ISBN-10: 1590305183

ISBN-13: 978-1590305188

Product Dimensions: 7.4 x 0.9 x 9.2 inches

Shipping Weight: 1.2 pounds