Make Your Brain Smarter: Increase Your Brain's Creativity. Energy. and Focus

One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful most staggeringly complex machine ever created: your brain.In Make Your Brain Smarter renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain’s capacity to think smarter. In this all-inclusive book Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain. You will find strategies to reduce stress and anxiety increase productivity enhance decision-making and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity why IQ is a misleading index of brain potential and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.

Paperback: 304 pages

Publisher: Simon & Schuster; Reprint edition (January 21 2014)

Language: English

ISBN-10: 9781451665482

ISBN-13: 978-1451665482

ASIN: 1451665482

Product Dimensions: 5.5 x 0.8 x 8.4 inches

Shipping Weight: 11.4 ounces